Maximize the effectiveness of Pilates exercise techniques with the SPRI® Pilates Power Ring Pro™ provides with endless options to achieve your fitness goals. The traditional Pilates method of conditioning targets the deep abdominal muscles. The addition of the Pilates Power Ring Pro™ develops muscular strength, muscle tone, and joint stabilization throughout the body. Get the results you are looking for with the SPRI® Pilates Power Ring Pro™! • Total body toning and conditioning Improve flexibility • Develop muscular strength and stability • A focused workout tool for the upper body, including abdominals, thighs, chest, back, arms, and buttocks