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Body Bar DVDs
MSRP: $22.99
Price: $19.95
ENERGY ACTION CIRCUIT is a dynamic and energy-filled body blast of a cardio/muscle training workout. Cardio and strength sections intermix to create a fast-paced and efficient routine.
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MSRP: $22.99
Price: $19.95
This challenging program is designed to improve coordinated strength, muscle balance, and core stability. You will super set upper and lower body exercises and experience both cardiovascular benefits as well as strength improvements.
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MSRP: $22.99
Price: $19.95
STRONG STEP is a powerful class that will take your body and give it the strength, tone and definition that you seek, combined with the calorie burning and cardiovascular benefits of step aerobics.
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MSRP: $23.99
Price: $19.95
Deep Definition pushes you to a new level of fitness as it challenges you with an innovative, up to date body-sculpt class that incorporates the latest principles in resistance training. The focus is on core strength, functional training, balance.
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MSRP: $23.99
Price: $19.95
Yoga Strength provides a total body workout that develops strength, cardiovascular conditioning, balance and flexibility.
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MSRP: $23.99
Price: $19.95
-Pilates as you've never experienced before!
-Improve your strength, posture, flexibility, and muscle awareness.
-Strengthen your back and flatten your abdomen.
-Create strong, lean, defined muscles.
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MSRP: $22.95
Price: $19.95
Test your resolve with the Body Bar's latest strength training workout! Compact and tough - you get upper and lower body conditioning exercises spice with balance and agility drills that will change the shape of your body.
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MSRP: $23.99
Price: $19.95
a blend of standing routines, seated exercises and floor work that tone and stretch all the major muscle groups. Great for those just beginning an exercise program and for those hoping to increase range of motion while building gentle strength.
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MSRP: $25.99
Price: $23.99
BURN, BOSU® Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective.
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MSRP: $25.99
Price: $23.99
EXPLODE! with the Body Bar and BOSU® in an incredible workout that is the ultimate in cardio & strength synergy. This combination will challenge your mind & your muscles in a creative balanced format of nonstop heart pounding intervals.
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MSRP: $32.99
Price: $29.95
The Body Bar Strength & Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and and matching exercises
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Pilates as you've never experienced before!
-Improve your strength, posture, flexibility, and muscle awareness.
-Strengthen your back and flatten your abdomen.
-Create strong, lean, defined muscles.
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